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Baharatlı Basit Mercimek

188 gr Tarifi
402
kcal
Karbonhidrat gr %
Protein gr %
Yağ gr %

Karb.

gr. (%)

Protein

gr. (%)

Yağ

gr. (%)

Besin Değerleri

100 gr
Karbonhidrat (g)28.8890112807
Protein (g)14.7575182482
Yağ (g)0.94804910418
Lif (g)16.5742269409
Kolesterol (mg)0.0
Sodyum (mg)93.2189781022
Potasyum (mg)740.357000664
100 gr
Kalsiyum (mg)53.5646980756
Vitamin A (iu)160.074319841
Vitamin C (mg)24.177412077
Demir5.52269409423
100 gr
Karbonhidrat (g)28.8890112807
Protein (g)14.7575182482
Yağ (g)0.94804910418
Lif (g)16.5742269409
Kolesterol (mg)0.0
Sodyum (mg)93.2189781022
Potasyum (mg)740.357000664
Kalsiyum (mg)53.5646980756
Vitamin A (iu)160.074319841
Vitamin C (mg)24.177412077
Demir5.52269409423