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Brokoli Graten

200 gr Tarifi
277
kcal
Karbonhidrat gr %
Protein gr %
Yağ gr %

Karb.

gr. (%)

Protein

gr. (%)

Yağ

gr. (%)

Besin Değerleri

100 gr
Karbonhidrat (g)4.86418121912
Protein (g)6.215674037
Yağ (g)10.4399318028
Lif (g)2.10056108168
Kolesterol (mg)26.3981420497
Sodyum (mg)290.16837741
Potasyum (mg)289.556482015
100 gr
Kalsiyum (mg)188.314869126
Vitamin A (iu)210.597608518
Vitamin C (mg)74.8785113266
Demir0.977890066587
100 gr
Karbonhidrat (g)4.86418121912
Protein (g)6.215674037
Yağ (g)10.4399318028
Lif (g)2.10056108168
Kolesterol (mg)26.3981420497
Sodyum (mg)290.16837741
Potasyum (mg)289.556482015
Kalsiyum (mg)188.314869126
Vitamin A (iu)210.597608518
Vitamin C (mg)74.8785113266
Demir0.977890066587